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“My experience of somatic counselling with Tara was very much a continuation of work previously done years ago with Mariah, and nothing had come close since.

Talk therapy has rarely yielded much results or relief for me. I measure such things in my life in symptom relief of depression and anxiety but more importantly, a sense of hope and connection.

I do see that having a good sense of trust with my therapist and a solid understanding of integration, as being instrumental in my progress. While there are a number of ongoing issues in my life, the strong, incessant suicidal ideation I was experiencing has resolved and I am now working on resolving the underlying issue in a safer way.

It’s profound the amount of stress I was able to process in my work with Tara, and while I do still feel the affects, I am still here. I attribute the support Tara gave me while I trudged through it all as one of the major pillars in my recovery. A calm port in the storm, reminding me to breathe, calling my loved ones by name so I would see their faces in the fog of my gale of tears. Thank you Tara for the work you do.”

“I have spoken to several therapists over the years and I have found Tara to be one of the easiest to open up to. She has created a comfortable space in which one can feel completely safe which is important when you are exploring ways to deal with stress or other problems. She is knowledgeable and extremely effective. I would definitely tell my family and friends about the service that she provides.”


Embodiment Counselling

Please note that Tara is not currently accepting referrals.